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Born in Italy Frempah played youth football for Fisher FC and had trials with Charlton Athletic where he played a handful of Under-18 games.
He moved on to Ryman League side Cray Wanderers as a 17 year-old and had trials at Chesterfield but whilst there the opportunity arose to trial at Leicester City and he signed a professional deal but with the club for the 2013-14 season.
With the club winning the Championship that season they had a big squad and many first team players played in the Under-21s so opportunities for young players were limited.
In July 2014 Ben left Leicester to join Scottish side Ross County and became a fans’ favourite but with the arrival of a new manager and Ben on the sidelines for 16 weeks after sustaining a broken foot he was one of a number of players released at the end of the season.
He then played briefly for Isthmian League side Hendon in early 2015-16 season before joining Solihull.
Frempah started out as a forward later converting to centre-back.